Functional Bodybuilding – Functional Body Composition 2

Description

For athletes who enjoyed the results of Functional Body Composition 1.0, Version 2.0 continues the program with a brand new 8-week eBook, this time with separate male and female tracks. This new cycle is optimized for building muscle while burning fat, and includes smart supersets that target all the right places while challenging you just enough and avoiding injury and burnout.