BC Strength – Mat

Description

• 72 in 24 in 0.5 in dimensions: Provide room to perform glute bridges and hip raises while maintaining alignment.
• Dual-sided surface: Deliver traction for dynamic sets or a smooth side to support controlled glute work.
• Grippy surface: Keep the mat from sliding so you can perform supine, side lying, quadruped, and kneeling work safely.
• Chemical-free, latex-free closed cell foam: Ensure comfort for knees and elbows and withstand consistent use.
• Integrated grommets 15.5 in on center: Store the mat with the BC Strength Mat Holder to keep walls tidy, holder not included.
• Professional-grade cushioning: Provide knee, hip, and spine support to perform frog pumps and side lying hip raises with control.