BC Strength – Resistance Band

Description

• 4 strength options (20152 lb): Target hip thrusts and leg curls as you build load from light to heavy.
• 41 in uniform length: Ensure consistent setup and tension across Band Thruster, Smith machine, and kneeling hip thrusts.
• Super Heavy Black (90152 lb): Deliver high resistance to strengthen glutes on hip thrusts and good mornings.
• Heavy Violet (62108 lb): Provide mid-high tension to build glutes and lower back on 45-degree hyper extensions.
• Medium Teal (4888 lb): Support band lying leg curls to target hamstrings and improve knee flexion strength.
• Light Pink (2040 lb): Expand warm-ups and high-rep sets for leg press and good mornings to train glutes and hamstrings.