Description
EXCLUSIVE WORKOUTS DESIGNED FOR THE TRAVELER
Stay fit while away from home with our Travel Workouts eBook, part of the Rogue Move programming and cycle series.
The Travel Workouts eBook contains 50 versatile workouts that require limited or no equipment. Perfect for maintaining your fitness routine while traveling, this program ensures you stay active no matter where you are. Whether youre confined to a hotel room, have access to an outdoor area, or a hotel gym, youll find a workout you can complete based on your current resources, allowing you to maintain your fitness routine regardless of location or schedule.
These workouts are thoughtfully structured to cater to different time constraints and equipment availability. Each workout is designed to be completed in under 10 minutes, 10 to 20 minutes, and 30+ minutes, with options that require no equipment at all or incorporate dumbbells for added challenge. Youll find diverse workout structures like “Clear The Rack,” “The 100s,” and “Every Minute On the Minute (EMOM).”
Not traveling, but looking for good ways to change up your programming? Bonus “finisher” workouts are included for a quick pump or session wrap-up. Easily incorporate additional portable gear like your jump rope, resistance bands, or gymnastics rings into these workouts for added variety.
Shop our Travel Essentials Gear for additional gear you can easily throw in your backpack or suitcase to take you wherever your destination may be.
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